The coaches who'll build your program

Jay

With over 5 years of professional experience, Jay has already made a substantial impact in the fitness industry. Originally from Sacramento, he moved to the greater San Diego area to share his knack for helping others reach their health and fitness goals.

His dedicated, individually tailored approach — available online or in person — ensures every workout fits your needs and abilities. Join Jay's community and start your journey toward a stronger, healthier you today!

Orett

My passion lies in witnessing the remarkable progress the human body can achieve, along with the mental transformation that comes with it. With over a decade of experience, I've had the privilege of helping countless people — athletes and non-athletes alike — reach both their short- and long-term goals.

My methodical, functional, and adaptable approach empowers clients to improve their overall quality of life. Let's get stronger together!

Francesca

With over 10 years of experience and a Bachelor's in Psychology from CSU Fullerton, Francesca has a deep understanding of how mental and emotional well-being influence physical health.

NASM Certified Personal Trainer and Corrective Exercise Specialist — with certifications in Precision Nutrition, TRX, and Lagree — she combines scientific knowledge with a client-centered approach, tailoring each program for strength, mobility, and lasting wellness through safe, effective methods.

Earnest

With an athletic background in track and field, Earnest is passionate about helping people reach their fitness goals — from competing in a fitness show, to training for a marathon, to slimming down and living a healthier lifestyle. He has over 9 years in the health and wellness industry and is certified by the National Council for Certified Personal Trainers.

Margarita

Margarita is a certified international expert trainer (ACE, EREPS, FPA) with an MD in Psychology and in Physical Activity & Sports, a nutritionist, and a specialist in rehabilitation and neurological dysfunctions of the musculoskeletal system — with over 15 years of experience.

Her comprehensive approach blends strength, neurological, and functional training with mobility, flexibility, and detailed nutrition guidance — plus individual assessment, testing, and posture correction. "Train with joy, move with confidence, and believe in yourself — you can achieve absolutely anything."

Natalie

Natalie is a Certified Personal Trainer and National Board-Certified Health & Wellness Coach (NBC-HWC). She earned her Master of Science in Kinesiology–Integrative Wellness from PLNU and her Bachelor of Science in Kinesiology with an emphasis in Pre-Physical Therapy from SDSU. She began her career in the fitness industry in 2021 as a group fitness instructor while in college, and since then has taught a wide variety of classes — including barre, strength training, TRX, indoor cycling, yoga sculpt, and Pilates.

She is passionate about helping people build strength, confidence, and sustainable healthy habits through movement, believing in the harmony of well-being across physical, mental, and emotional health — and that exercise and nutrition should be acts of self-care and respect rather than punishment. Outside of the gym, you can find Natalie at the beach, running along Mission Bay, or practicing hula with her hālau.