San Diego · Sorrento Valley

Personal training that's all about you.

A private, by-appointment studio where San Diego's best trainers build a program around your goals. No membership, no crowd, no pressure — just one-on-one coaching in a laid-back, no-drama room where everyone's welcome.

Free Consultation Try 3 sessions for $99

New here? Sign your waiver before your first session · 10447 Roselle St, Suite 1

New client special

Three sessions for $99

Enough time to meet your coach, learn the studio, and feel the difference of real one-on-one training. If it fits, we build your plan from there.

$99
3 private sessions · new clients
Purchase now
No membership. Pay only for what you use.
How we train

Every session is one coach, one plan, one focus — yours

No classes, no waiting on equipment, no membership pushing you to show up whether it's working or not. Just personalized coaching built around your body and your goals.

01

One-on-One Coaching

A dedicated trainer who learns your history, writes your program, and adjusts it as you get stronger. Every hour is fully yours.

02

À La Carte, No Membership

A private, by-appointment facility with zero membership fees. Everything is à la carte — you only pay for the sessions you actually want.

03

Every Level Welcome

From first-timers to seasoned lifters, kids to seniors. A non-intimidating, no-drama room where all are welcome and nobody feels out of place.

The SDHF difference

Serious training, zero intimidation

Conveniently located right off the 5, our studio is designed to help you reach your goals in a calm, private space. You work with the same trainer every visit — someone who remembers where you left off and genuinely cares that you get there.

  • ✓ Private and appointment-only, never crowded
  • ✓ No membership fees — pay for the sessions you use
  • ✓ Personalized programs tailored to your goals
  • ✓ Laid-back, non-intimidating, all are welcome
1:1
Every session
$0
Membership fees
All
Ages & levels welcome
The SDHealthFit studio floor in Sorrento Valley
Inside the studio

A private, fully-equipped floor — never a crowd

Right off the 5 in Sorrento Valley. Racks, machines, free weights, and open room to move — all yours by appointment.

Members training on the SDHealthFit studio floor
Trainer working with clients at SDHealthFit
Bright, spacious personal-training floor

Tour the facility

Owners & personal trainers

Meet the coaches who own the place

SDHF is trainer-owned. The people building your program are the same ones running the studio — and they've got decades of experience between them.

Mark Rago, personal trainer

Mark Rago

Owner · Personal Trainer

15 years in the industry, building customized programs that mix training, nutrition, and lifestyle coaching for lasting results.
Anthony Romero, personal trainer

Anthony Romero

Owner · Personal Trainer

ACE & NCSF certified with 10+ years of experience — from beginners to athletes, kids to seniors aged 91 and every stage in between.
Mike Donohoe, personal trainer

Mike Donohoe

Owner · Personal Trainer

Certified personal trainer and lifelong athlete — weight training, triathlons, Ironman — helping clients of all ages build strength and flexibility.

Read full trainer bios

Recovery support, on site

A licensed physical therapist and a soft-tissue chiropractor keep space at SDHF, so our clients have trusted recovery care within reach.

Read their bios

New clients: sign your waiver first

Quick and easy — knock it out before your first session so you can get straight to training.

Sign your waiver
Where we train

Right off the 5 in Sorrento Valley

Address10447 Roselle Street, Suite 1
San Diego, CA 92121
Call / Text(480) 432-6229
Emailar.mettle@gmail.com
HoursBy appointment only

Free Consultation